We are not perfect. This is a well-known fact, but it is not a reason for you to have low self-esteem or low confidence about your personality. The perfection is not equal to the beautiful. And you should also know that everything is fixable. Let me give you a few tips that will help you achieve the best condition of your skin, hair, nails and whole body. Here we go:
If you want to have beautiful and smooth skin, you should stop eating garbage. When I say garbage, I mean junk food. This food is full of sugar and bad fats, which are not well-utilized by your organize, which means that these toxins must break out, which usually happens by pimples. Another tip for healthy skin is to exercise regularly. It will lead to other benefits too, such as fit and toned body.
If you find it difficult to lose weight, then you should change the system. Try eating more vegetables and less meat, or at least, if you are eating meat, try to eat only chicken meat and beef.
If you must deal with ingrown nails, then you should try this routine:
You have to remove the nail at the beginning, and this could be painful, that’s why you must soak the feet in warm water, in order to smooth out the skin around the nail. Then, apply anti-fungal cream to eliminate the bacteria and then cover the toe with a bangage. Let it stay this way for a couple of hours. Then cut out the nail.
You can tone your double chin simply by chewing a gum. Choose a sugar-free gum in order to freshen up your breath as well.
You can whiten your teeth by rubbing them with a banana peel off. Do it twice per week. The session must be at least 10 minutes long.