How to Lose Belly Fat with Plastic Wrap

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Sometimes no matter how hard you train, it is very difficult to lose fat. You might lose weight, but the belly bump will stay to the very last moment. But there is tricks for making the miracle happen faster. The body wrap is supposed to aid weight loss through the application of plastic wrap. This causes sweating, which is supposed to detoxify your body and help you lose weight.

Before you continue reading this, take a note of this: Plastic wraps do not help you lose overall weight. It is not that easy anyway. All you lose is water weight at the belly area, which may come right back when you rehydrate your body.

For this tutorial, you will need lotion, plastic wrap and bandage. Now let’s get started!

Step 1: Apply fat reducing lotion and apply it to the belly and the waist, wherever you feel the need of loosing fat. Apply enough but not too much.

Step 2: Then wrap the area with the plastic wrap. Make two or three wraps to make sure it is secured enough. Make it snug but not tight; you do have to wear it all night long. Cover all the areas where you put the fat reducing lotion. This establishes a humid environment in the covered area, raising the local temperature and making you sweat more.

Step 3: Then wrap the plastic with a bandage, cover the plastic completely. Stay with that wrap over the night and be amazed by the results the next morning! Using plastic wrap on your stomach to slim your waistline can help you lose a couple of inches, but it is not a long-term body-shaping solution so it is best recommended not to use this technique on a daily basis.

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